Are you:
- facing a problem or issue that you just can't seem to find a way out of?
- needing "some light at the end of the tunnel"?
- looking for some time & space to give voice to the thoughts and feelings that are bothering you?
- struggling to manage your anxiety and/or depression?
- looking for some time & space to give voice to the thoughts and feelings that are bothering you?
- needing "some light at the end of the tunnel"?
Often, we can find ourselves facing a reality that's different to what we planned, perhaps because of low self-esteem or confidence or sometimes as a result of circumstances where you might be dealing with a life altering illness of your own or a loved one or other changes that you had no control over e.g. redundancy or bereavement.
Reaching out for help and support when this is case can feel difficult but you've taken the first step and I assure you that help is out there; you don’t have to do this alone .
Time for an Introduction
Hi, I'm Anjali Leverton and having worked in the "talking therapies " field since 2017, I firmly believe that speaking, in confidence, to a qualified and experienced Counsellor like myself can help you to understand why you are struggling and how you'd like life to be different going forward.
The support I offer consists of relaxed individual therapy sessions. This is your time to talk about whatever's on your mind, in a safe and calm environment, where there's no judgement from me.
I'm able to do this through my training and experience where I adapt my way of working to ensure that you have the supportive space you need to explore what you're finding difficult and why that might be the case. For example, do you prefer gentle questions or is being challenged more your thing? Either way, "you're in the driving seat" as we work together to address your needs.
Am I the right Counsellor for you?
As a Counsellor at a local NHS Hospital Based Counselling Service I've worked effectively with issues such as: anxiety, stress, depression, loss through bereavement or changes in health, low self esteem and confidence as well as relationship issues.
Being naturally open minded and sensitive to the needs of others, I'm able to understand your issues from your point of view and use my skills and theoretical training to offer you a different perspective on your difficulties, which in turn, can support you in achieving the outcomes that you're looking for though these will, of course, be unique to you.
You feeling comfortable in working with me, lies at the heart of this so I've included more information about me and my way of working on the following pages.
I know that getting in touch may feel daunting and that you might be hoping that the difficult feelings will pass, but, if you feel that you could benefit from speaking with an impartial Counsellor like myself, please do just pick up the phone or drop me an email . I'm very happy to answer any questions and to help you get the support that is right for you.
